Thursday, January 16, 2014

Day 6-7

Dec. 22nd and 23rd,

It was basically all the same.
Drink=Gross. Took my pills. Ate only what I could taste which means only healthy.

I never SAW a difference but my family told me afterwords that my mood had improved. I was less negative and cursed less at nothing important. So while I can't say that 7 days helped my weight, it did help my mood and being open to healthy food.

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